Weight Loss Calorie Goal

Gender:
Age (years):
Height (cm):
Weight (kg):
Activity Level:

The Weight Loss Calorie Goal calculator helps users determine the optimal number of calories they should consume daily to lose weight safely and effectively.

By entering details like age, weight, height, gender, activity level, and weight loss goals, the tool estimates how many calories to eat to achieve gradual and sustainable fat loss.

It’s perfect for individuals starting a diet plan, fitness coaches, or wellness blogs providing tailored guidance.

Weight Loss Calorie Goal

Your Daily Calorie Goals